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Nathan Pritikin

Nathan Pritikin
Nathan Pritikin, American nutritionist and author (d. 1985)

Nathan Pritikin was an American inventor, engineer, nutritionist and longevity researcher. He promoted the Pritikin diet, a high-carbohydrate low-fat plant-based diet combined with regular aerobic exercise to prevent cardiovascular disease. The Pritikin diet emphasizes the consumption of legumes, whole grains, fresh fruit and vegetables and non-fat dairy products with small amounts of lean meat, fowl and fish.

29 August 1915

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